The quality of your skincare products is only half the battle. To get the most benefit from daily skincare, you need to treat your face gently and effectively. In addition, skincare doesn’t just stop on your face-since the pandemic, more and more people have begun to expand their body care range. For example, lymphatic drainage is an advantageous technique that can help reduce bloating on the face and around the body.
What are the benefits of lymphatic drainage and how is it different from body shaping?
Manual lymphatic drainage helps to fight water retention, release toxins of the tissue (which is the best detox), and prepare the body for a tighter and longer-lasting shape.
The benefits of lymphatic drainage are:
Extensive, mainly in the transport and removal of retentive fluid, but it also:
Stimulate blood circulation and tissue regeneration
Guide and increase lymph flow, promote faster removal of excess tissue fluid Reduce swelling and retain water
Because of the important elimination of toxins, the immune system is improved
Minimize the appearance of cellulite by reducing the amount of fluid on the cross-hatched fibers under the skin
Promote physical and mental relaxation
Provides overall lightness
Enhance physical vitality
Reflexology Helps Energy flow
RLD or Reflexology Lymph Drainage is an award-winning reflexology technique
It focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care. Results from recent research have shown that RLD may be helpful in the management of secondary lymphoedema following treatment for breast cancer. Sally’s innovative approach has attracted national and international awards and widespread recognition, and plans are in place for further research.